Here is some of the information I have received myself. During an angel/guide reading given by a friend, I was told that I had this guide with me. He has been with me since ancient times. I don't know a name for this guide, and that doesn't matter to me. I figure any entity can call itself anything. When I asked how I could better communicate with him, I was told to try automatic writing. I had done non-dominant writing before, with some success, so I gave it a try. To my surprize, it worked! I have some of the "letters" transcribed here on my site. You are welcome to read them. I find them fascinating. I make no claims of any kind regarding the words I have transcribed from my journaling. I haven't put everything I get on my site because some of it is just personal stuff.
I usually start by asking a question, but not always. In the following pages, I am Lo, and my guide is A.